Obesity is a prominent problem in the United States. It comes with many health risks. In fact, according to Healthline, obese individuals even had a 55% higher chance of experiencing depression. This is why many individuals are considering weight loss programs. Before starting any weight loss program, consider working with a medical weight loss clinic to boost your chances of success while also ensuring that you approach weight loss without endangering your health. Going at it alone may seem more cost-effective than hiring a professional, but you risk falling short of your weight loss objectives. Here are three things you didn’t know about medical weight loss clinics, until now.
1. Adapted to You
Weight loss programs aren’t a one-size-fits-all undertaking. Each program needs to take into account various health issues and body types. Unlike an online diet plan or software, a medical weight loss clinic can help you develop a weight loss strategy that’s adapted to your metabolic and physical features. A doctor will assess any medical problem that might affect your ability to lose weight, your body mass index to determine your standard weight, and your eating habits. The findings will help them work with you to improve your health. Additionally, they will perform blood tests to rule out conditions such as diabetes, high blood pressure, and high cholesterol.
2. Professional Support
During the program, you will have weekly meetings with your weight loss specialist. They will help you throughout the process by measuring results and making adjustments as needed. This ensures that you have the support you need to achieve your weight loss goals.
3. Sustainable Results
There are just too many diet plans that simply don’t work. For instance, if you deprive yourself of food to lose weight, the weight will eventually return. This is because extreme weight loss techniques are ineffective in the long run. They put your body in a survival mode rather than training it properly. The weight quickly returns as soon as you resume your regular diet or activity program. A weight loss clinic can help you get the sustainable results that you need.
With assistance from a medical weight loss clinic, you will make progressive dietary and lifestyle changes to help you lose weight and maintain the results. Getting to a specific weight on the scale and then stopping your weight loss efforts is not how you maintain a healthy weight. Living a healthy lifestyle is key to maintaining overall good health.
Medical weight loss clinics have a history of helping people achieve great results. This can be attributed to personalized approaches and care that are tailored to each patient’s needs. Give the Atlanta Medical Institute a call today to book a consultation. We would love to help you reach your weight loss goals.