Author name: atlanta

The beginning of a new year inspires us to set goals and make changes in our life. One poll shows that 33% of Americans resolved to improve their diet and 37% resolved to lose weight in the year of 2023. Unfortunately, for many people the initial rush of energy and excitement wears off and their […]

Losing weight is an ongoing struggle for many people. Being overweight can lead to a host of medical problems like high blood pressure, high cholesterol, trouble breathing, higher risk of cardiovascular events, and more. There are hundreds of weight-loss products, exercise regimens, fad diets, and extreme treatments, like bariatric surgery, that all claim to be