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Are problems with your erections or low libido putting a damper on your sex life? These issues are fairly common in men over age 50, but this doesn’t mean you can’t work against them. The first step: Talk to your doctor.  If you’re concerned about erectile dysfunction, talk to your doctor — even if you’re […]

A headache can be an occasional, minor discomfort, or a symptom of a more serious underlying illness. But did you know that there’s different types of headaches? There is! And we’re going to go over the 5 most common types of headaches.  5 Types of Common Headaches  1. Tension headache A tension headache is the

Can your diet cause Erectile Dysfunction? Every man encounters some sort of sexual sluggishness from time to time. But when erectile dysfunction (ED) starts to occur on a regular basis, that’s when most men start wondering what they could have done better to help prevent ED- like their diet. Anything we consume that affect’s our

Can your diet cause erectile dysfunction?  Every man experiences some sort of sexual sluggishness from time to time. But with these select dieting tips you can become a better man at the dinner table. 

The foundation of any healthy relationship is built on communication, respect, and trust. For many, sexual satisfaction is an integral part of married life.

Why should you add more walking into your daily routine? Taking a walk a day is kind of like that proverbial apple: There’s a good chance it’ll keep the doctor away. From helping you lose weight, to helping you de-stress, to lowering your blood pressure and reducing your risk of many chronic diseases—going for regular

When you think about weight-loss, it’s very common for people to think that unless they lose dozens of pounds right away, they will not be any healthier. This is a big misconception! In fact, studies have shown that health benefits resulting from weight-loss are evident with a weight reduction as low as 5-10 percent! That

Losing weight in your 40s and beyond is hard! Let’s face it – no woman wants to gain weight. But as you age, it seems easier to pack pounds on and harder to take them off. And carrying that extra weight can increase the risk of breast cancer, heart disease, stroke and diabetes. So why

Vacation is a time to relax and indulge, but doing so can definitely take a toll on your weight-loss goals. So, to help you avoid packing on the pounds while on vacation here’s our top tips on how to avoid gaining weight on vacation. #1- Look at restaurants and their menus ahead of time. If

Carrying extra weight can have serious health complications, including an increased risk of diabetes, heart disease, and other chronic health issues. But did you know that obesity could also be affecting your sex life? That’s right! Studies show that there’s a connection between obesity and ED! I’m fact, men who are obese are more likely